How to Win over Internet Addiction Internet addiction can be overcome Internet is information highway, but be choosy. Keep a look at...
How to Win over Internet Addiction
Internet addiction can be overcome
Internet is information highway, but be choosy. Keep a look at the watch or clock.
Keep short goals, for example, what you like to accomplish within the next 15 minutes. It is easy for mind to get swayed once the eyes look at different objects of desire on the computer or mobile screen. But time is precious
"Mind if controlled, is one's greatest friend. Mind if not controlled, is one's greatest enemy" - Bhagavad Gita As It Is
Good news : Join world famous free e-course about Simple Living, High Thinking by clicking hereLearn in the e-course how to win over Internet addiction
Here are some points:
- Don't be in a hurry to log on to the internet
Compose your emails and replies offline, even messages
Better still review your offline messages after a gap of few mins or may be hours before sending them online. This can give you additional ideas and help make corrections too in your replies
- Don't hurry even after you log on and come online
It is a good idea soon after logging on, to move out the chair for a glass of water.That will in all probability avoid that beginning few seconds of over-enthusiasm which drains a lot of energy that you may need for your online work
- Don't reply spontaneously atleast not to the non-urgent messages
- Plan how to spend time online
It is nice to make a plan of things in order of priority to do online divided in fixed time-sets of 15 mins each
Strictly adhere to your plan. With such a method ,at the end of the day one completes many things online in a better way than getting entangled online in one thing of less priority!
Sometimes the internet speed might not be according to your expectation,so be patient
If some work or study cant be done online at a particular time,you can do it say after an hour
- Take breaks
Think of some other thing or just switch off and take a nap to relax & refresh
If there is a reading material which has to be gone through then copy and paste it to a text file to read it offline because even though net has become very cheap to use it is like a meter running every minute or like a pressure cooker. Also Through net many persons may be lurking into your online
activities for advertising etc.
It is a nice idea to give break to the comp also rather than keeping it booted and inactive!
Important reads: Moral values quotes to make life rich
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Internet addiction can be overcome |
Internet is information highway, but be choosy. Keep a look at the watch or clock.
Keep short goals, for example, what you like to accomplish within the next 15 minutes. It is easy for mind to get swayed once the eyes look at different objects of desire on the computer or mobile screen. But time is precious
"Mind if controlled, is one's greatest friend. Mind if not controlled, is one's greatest enemy" - Bhagavad Gita As It Is
Good news : Join world famous free e-course about Simple Living, High Thinking by clicking here
Learn in the e-course how to win over Internet addiction
Here are some points:
- Don't be in a hurry to log on to the internet
Compose your emails and replies offline, even messages
Better still review your offline messages after a gap of few mins or may be hours before sending them online. This can give you additional ideas and help make corrections too in your replies
Better still review your offline messages after a gap of few mins or may be hours before sending them online. This can give you additional ideas and help make corrections too in your replies
- Don't hurry even after you log on and come online
It is a good idea soon after logging on, to move out the chair for a glass of water.That will in all probability avoid that beginning few seconds of over-enthusiasm which drains a lot of energy that you may need for your online work
- Don't reply spontaneously atleast not to the non-urgent messages
- Plan how to spend time online
It is nice to make a plan of things in order of priority to do online divided in fixed time-sets of 15 mins each
Strictly adhere to your plan. With such a method ,at the end of the day one completes many things online in a better way than getting entangled online in one thing of less priority!
Sometimes the internet speed might not be according to your expectation,so be patient
If some work or study cant be done online at a particular time,you can do it say after an hour
- Take breaks
Think of some other thing or just switch off and take a nap to relax & refresh
If there is a reading material which has to be gone through then copy and paste it to a text file to read it offline because even though net has become very cheap to use it is like a meter running every minute or like a pressure cooker. Also Through net many persons may be lurking into your online
activities for advertising etc.
It is a nice idea to give break to the comp also rather than keeping it booted and inactive!
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