<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-7260407544873879164</id><updated>2011-08-01T14:29:16.194-07:00</updated><category term='addiction'/><category term='gtalk'/><category term='code'/><category term='orkut'/><category term='netiquette'/><category term='tips'/><category term='internet'/><category term='cyberculture'/><title type='text'>Compassionate Views</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://compassionate-views.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7260407544873879164/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://compassionate-views.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Sunil Vaswani</name><uri>http://www.blogger.com/profile/02762639781923461365</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>3</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-7260407544873879164.post-8811938385995361976</id><published>2009-08-19T10:57:00.000-07:00</published><updated>2009-08-24T11:10:21.262-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='tips'/><category scheme='http://www.blogger.com/atom/ns#' term='internet'/><category scheme='http://www.blogger.com/atom/ns#' term='addiction'/><category scheme='http://www.blogger.com/atom/ns#' term='netiquette'/><category scheme='http://www.blogger.com/atom/ns#' term='cyberculture'/><title type='text'>How to Win over Internet Addiction</title><content type='html'>&lt;span class="Apple-style-span"   style=" color: rgb(74, 74, 74);  line-height: 18px; font-family:Verdana;font-size:11px;"&gt;&lt;table width="100%" border="0" cellspacing="0" cellpadding="0" height="100%"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td align="left" valign="top"&gt;&lt;div style="text-align: left; "&gt;&lt;div style="text-align: left; "&gt;&lt;strong&gt;&lt;span class="Apple-style-span"  style=" font-weight: normal; color: rgb(74, 74, 74); line-height: 18px; font-size:11px;"&gt;&lt;div style="text-align: left; "&gt;Dont be in a &lt;strong&gt;hurry&lt;/strong&gt; to log on to the internet&lt;/div&gt;&lt;div style="text-align: left; "&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: left; "&gt;Compose your emails and replies &lt;strong&gt;offline&lt;/strong&gt;,even messages &amp;amp; scraps&lt;/div&gt;&lt;div style="text-align: left; "&gt;Better still review your offline messages after a gap of few mins or may be hours before sending them online.This can give you additional ideas and help make corrections too in your replies&lt;/div&gt;&lt;div style="text-align: left; "&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: left; "&gt;Don't hurry even after you log on and come online &lt;/div&gt;&lt;div style="text-align: left; "&gt;It is a good idea soon after logging on, to move out the chair for a glass of water.That will in all probability avoid that beginning few seconds of over-enthusiasm which &lt;strong&gt;drains a lot of energy &lt;/strong&gt;that you may need for your online work&lt;/div&gt;&lt;div style="text-align: left; "&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: left; "&gt;Don't reply spontaneously atleast &lt;strong&gt;not to the non-urgent messages&lt;/strong&gt;&lt;/div&gt;&lt;div style="text-align: left; "&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: left; "&gt;&lt;strong&gt;Plan how to spend time online&lt;/strong&gt;&lt;/div&gt;&lt;div style="text-align: left; "&gt;It is nice to make a plan of things in order of priority to do online divided in  &lt;strong&gt;fixed time-sets&lt;/strong&gt; of 15 mins each&lt;/div&gt;&lt;div style="text-align: left; "&gt;Strictly adhere to your plan. With such a method ,at the end of the day one completes many things online in a better way than getting entangled online in one thing of less priority!&lt;/div&gt;&lt;div style="text-align: left; "&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: left; "&gt;Sometimes &lt;strong&gt;the internet speed&lt;/strong&gt; might not be according to your expectation,so be patient&lt;/div&gt;&lt;div style="text-align: left; "&gt;If some work or study cant be done online at a particular time,you can do it say after an hour&lt;/div&gt;&lt;div style="text-align: left; "&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: left; "&gt;&lt;strong&gt;Take breaks&lt;/strong&gt;&lt;/div&gt;&lt;div style="text-align: left; "&gt;Think of some other thing or just switch off and &lt;strong&gt;take a nap&lt;/strong&gt; to relax &amp;amp; refresh&lt;/div&gt;&lt;div style="text-align: left; "&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: left; "&gt;If there is a reading material which has to be gone through then copy and paste it to a text file to &lt;strong&gt;read it offline&lt;/strong&gt; because even though net has become very cheap to use it is like a meter running every minute or like a pressure cooker.Also Through net many persons may be &lt;strong&gt;lurking&lt;/strong&gt; into your online&lt;/div&gt;&lt;div style="text-align: left; "&gt;activities for advertising etc.&lt;/div&gt;&lt;div style="text-align: left; "&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: left; "&gt;It is a nice idea to &lt;strong&gt;give break to the comp also&lt;/strong&gt; rather than keeping it booted and inactive!&lt;/div&gt;&lt;div style="text-align: left; "&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: left; "&gt;-Conceived by Dr.Sunil Vaswani&lt;/div&gt;&lt;div style="text-align: left; "&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: left; "&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: left; "&gt;&lt;span class="Apple-style-span"  style="color:#191970;"&gt;&lt;span class="Apple-style-span" style="line-height: normal; -webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px;"&gt;&lt;span class="Apple-style-span" style="font-size: 13px; "&gt;&lt;img src="http://www.spypig.com/5e560e52-90d9-11de-858d-00188be76496/pig.gif" width="40" height="42" border="0" /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td align="left" valign="top"&gt; &lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7260407544873879164-8811938385995361976?l=compassionate-views.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://compassionate-views.blogspot.com/feeds/8811938385995361976/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7260407544873879164&amp;postID=8811938385995361976' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7260407544873879164/posts/default/8811938385995361976'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7260407544873879164/posts/default/8811938385995361976'/><link rel='alternate' type='text/html' href='http://compassionate-views.blogspot.com/2009/08/how-to-win-over-internet-addiction.html' title='How to Win over Internet Addiction'/><author><name>Sunil Vaswani</name><uri>http://www.blogger.com/profile/02762639781923461365</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7260407544873879164.post-8034064811741325187</id><published>2008-01-06T07:29:00.000-08:00</published><updated>2008-01-06T07:30:40.067-08:00</updated><title type='text'>nice song</title><content type='html'>&lt;table bgcolor="#000000" cellpadding="0" cellspacing="0"&gt;&lt;tr&gt;&lt;td&gt;&lt;embed quality="high" pluginspage="http://www.macromedia.com/go/getflashplayer" type="application/x-shockwave-flash" bgcolor="#000" width="328" height="94" src="http://res0.esnips.com/escentral/images/widgets/flash/esnips_player.swf" flashvars="theTheme=blue&amp;autoPlay=no&amp;theFile=http://www.esnips.com//nsdoc/c32cf088-4df8-45fe-8e3c-4a8c88de4277&amp;theName=2-10mahamantra4&amp;thePlayerURL=http://res0.esnips.com/escentral/images/widgets/flash/mp3WidgetPlayer.swf"&gt;&lt;/embed&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td&gt;&lt;table cellpadding="2" style="font-family:Verdana, Arial, Helvetica, sans-serif; padding-left:2px; color:#FFFFFF; text-decoration:none ; ; font-size:10px; font-weight:bold"&gt;&lt;tr&gt;&lt;td&gt;&lt;a style="color:#FFFFFF; text-decoration:none " href="http://www.esnips.com/CreateWidgetAction.ns?type=0&amp;objectid=c32cf088-4df8-45fe-8e3c-4a8c88de4277"&gt;     Get this widget &lt;/a&gt;&lt;/td&gt;&lt;td style="font-size:7px; font-weight:normal;"&gt;|&lt;/td&gt;&lt;td align="center"&gt;&lt;a align="center" style="color:#FFFFFF; text-decoration:none " href="http://www.esnips.com/doc/c32cf088-4df8-45fe-8e3c-4a8c88de4277/2-10mahamantra4/?widget=flash_player_esnips_blue"&gt;     Track details  &lt;/a&gt;&lt;/td&gt;&lt;td style="font-size:7px; font-weight:normal;"&gt;|&lt;/td&gt;&lt;td&gt;&lt;a align="center" style="color:#FF6600; text-decoration:none" href="http://www.esnips.com//adserver/?action=visit&amp;cid=player_dna&amp;url=/socialdna"&gt;   eSnips Social DNA    &lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;img style="visibility:hidden;width:0px;height:0px;" border=0 width=0 height=0 src="http://counters.gigya.com/wildfire/CIMP/Jmx*PTExOTk2MzI3NjA5MjEmcHQ9MTE5OTYzMzQwNDUxNSZwPTg2OTUxJmQ9dmlld2VyTVAzJm49.jpg" /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7260407544873879164-8034064811741325187?l=compassionate-views.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://compassionate-views.blogspot.com/feeds/8034064811741325187/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7260407544873879164&amp;postID=8034064811741325187' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7260407544873879164/posts/default/8034064811741325187'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7260407544873879164/posts/default/8034064811741325187'/><link rel='alternate' type='text/html' href='http://compassionate-views.blogspot.com/2008/01/nice-song.html' title='nice song'/><author><name>Sunil Vaswani</name><uri>http://www.blogger.com/profile/02762639781923461365</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7260407544873879164.post-3634207853376925545</id><published>2007-06-15T10:01:00.000-07:00</published><updated>2007-06-20T22:59:23.871-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='orkut'/><category scheme='http://www.blogger.com/atom/ns#' term='code'/><category scheme='http://www.blogger.com/atom/ns#' term='gtalk'/><title type='text'>orkut and gtalk and yahoo</title><content type='html'>&lt;script src='http://talkgadget.google.com/talkgadget/button'&gt;&lt;/script&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://edit.yahoo.com/config/send_webmesg?.target=goodysunny&amp;.src=pg"&gt;&lt;br /&gt;&lt;img border=0 src="http://opi.yahoo.com/online?u=goodysunny&amp;m=g&amp;t=2&amp;l=us"&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;!-- get your own widget at http://spotback.com --&gt;&lt;br /&gt;&lt;BlogDateHeader&gt;&lt;script&gt;var sb_post_date = "&lt;$BlogDateHeaderDate$&gt;";&lt;/script&gt;&lt;/BlogDateHeader&gt;&lt;br /&gt;&lt;script&gt;var sb_url_to_rate ="&lt;$BlogItemPermalinkUrl$&gt;";&lt;/script&gt;&lt;br /&gt;&lt;script&gt;var sb_rated_title = "&lt;$BlogItemTitle$&gt;";&lt;/script&gt;&lt;br /&gt;&lt;script&gt;try { var sb_dp = Date.parse(sb_post_date + ' ' + "&lt;$BlogItemDateTime$&gt;"); var sb_rated_creation = isNaN(sb_dp)? new Date() : new Date(sb_dp); } catch (e) { sb_rated_creation = new Date(); }&lt;/script&gt;&lt;br /&gt;&lt;script src='http://spotback.com/scripts/widgets/load.js?wid=4126'&gt;&lt;/script&gt;&lt;br /&gt;&lt;noscript&gt;&lt;a href="http://spotback.com" alt="Rate everything widget"&gt;&lt;img src="http://spotback.com/images/rating.gif?q=&lt;$BlogItemPermalinkUrl$&gt;" alt="user rating"/&gt;&lt;/a&gt;&lt;/noscript&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7260407544873879164-3634207853376925545?l=compassionate-views.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://compassionate-views.blogspot.com/feeds/3634207853376925545/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7260407544873879164&amp;postID=3634207853376925545' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7260407544873879164/posts/default/3634207853376925545'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7260407544873879164/posts/default/3634207853376925545'/><link rel='alternate' type='text/html' href='http://compassionate-views.blogspot.com/2007/06/orkut-and-gtalk.html' title='orkut and gtalk and yahoo'/><author><name>Sunil Vaswani</name><uri>http://www.blogger.com/profile/02762639781923461365</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>
